Get the Miami and Fort Lauderdale City Wellness Guide

A quick but fabulous facial in the Timeless Capsule at The Ritz-Carlton, South Beach. A healthy Burger Flight at Sobe Vegan in Fort Lauderdale. Beach barre class at Exhale Spa South Beach Miami. These are a few of my favorite Miami and Fort Lauderdale wellness things. 

Regardless of whether you call these South Florida cities home or you’re visiting for business or pleasure, this 14-page downloadable guide — complete with discounts available only to FRESHJUICE + bubbly guide clients — aims to provide you with the intel to pick and choose your wellness experiences wisely.

Based on visits to both South Beach (Miami) and Fort Lauderdale, I’ve provided 24-hour itineraries for each area. In the guide, you’ll also find my nine packing picks for your time in the South Florida sun, and a category-based listing of all businesses highlighted in the guide.